Kids 12-week Multi-Directional Speed Programme Before and After (movement scores improved by 25%).

6-week Running Technique Programme Before and After

Kids 12-week Running Technique Programme Before and After (movement scores improved by over 100%).

6-week Running Technique Programme Before and After

6-week Running Technique Programme Before and After

Kids 6-week Running Technique Programme Before and After

6-week Running Technique Programme Before and After

6-week Running Technique Programme Before and After

6-week Running Technique Programme Before and After